The total talk in your sleep at night is not a disease? ? ?
Users questions:Depressed in the end how the story is dead ~! ! ! ! ! ! ! ! ! 1
Experts answer:Talk in your sleep, also known as sleep talking. Many people have such a situation, often dreaming after falling asleep, and sleep talking, singing or laughing and crying, sometimes talking in your sleep is a consistent language, or into a paragraph describing the individual people who talk in your sleep interrupted when he was verbal exchanges with others Some talk in your sleep is not clear articulation, or simply unwritten words only. Sleep talking can occur in any phase of sleep. Part of that nonsense with the usual thinking is often similar to many things to think during the day and often sleep talking more common in children and neurological neurological disease are unsuitable, and balderdash and more with the quality of sexual orientation. Always talking in your sleep mostly Firelight, excessive anger and mental stress caused by overheating, according to research, people fall asleep and then does not mean that the brain will be completely closed, but more active. Sleep later, we will enter light sleep (Rapid Eye Movement (REM)) (at this time to dream), and deep sleep (Non Rapid Eye Movement (NREM)) (eye movements slow down.) Light sleep and deep sleep into a cycle of both the first cycle is shorter, the second cycle time is longer, the third-cycle of deep sleep, you may have the phenomenon of sleepwalking or talking in your sleep. Talk in your sleep I do not know whether it should be regarded as a disease, but according to clinical experience, often talking in your sleep, most people Firelight, excessive anger overheating and stress. The physical condition of the performance is bad breath, dry throat Shezao, the situation will improve after the heat. Caused by that nonsense for many reasons, there may be pressure, mental stress-induced. Therefore, people often talk in your sleep training must be strengthened, but also pay attention to rest, adjust work and life stress may be caused by the performance of neurasthenia, just something to adjust their pace of life, ease about the pressure, conditioning nutrition, appropriate to add some exercise, the problem will gradually get better. According to studies, people fall asleep and then does not mean that the brain will be completely closed, but more active. Sleep later, we will enter light sleep (Rapid Eye Movement (REM)) (at this time to dream), and deep sleep (Non Rapid Eye Movement (NREM)) (eye movements slow down.) Light sleep and deep sleep into a cycle of both the first cycle is shorter, the second cycle time is longer, the third-cycle of deep sleep, you may have the phenomenon of sleepwalking or talking in your sleep. Talk in your sleep I do not know whether it should be regarded as a disease, but according to clinical experience, often talking in your sleep, most people Firelight, excessive anger overheating and stress. The physical condition of the performance is bad breath, dry throat Shezao, the situation will improve after the heat. Caused by that nonsense for many reasons, there may be pressure, mental stress-induced. Therefore, people often talk in your sleep training must be strengthened, but also pay attention to rest, adjust work and life pressures brought about by the love of talking in your sleep I'm old, I especially love talking in your sleep, said almost every night, and the big voice! But I slept well. In fact, for many people would dream of a day, which is normal, but there are many people woke up after a dream put his past forgotten. Dreams are the brain's normal activities, and some scientists, some of the inventions created in the dream it was! However, with increasing age, the general would say less and less. You are so weak performance may be nervous, just something to adjust their pace of life, ease about the pressure and adjust nutrition, appropriate to add some exercise , the problem will gradually get better. Well, say this, I wish you health! Reference: http://www.healthliving.com/qa/gqa29.htm